EARLY WEIGH INS
OK we are full – sorry but NO more entries will be accepted….HOPEFULLY everyone who wanted in has gotten signed up….we are a little over our comfort level now and will not be accepting anymore entries….if you do sign up after now your payment will be refunded asap with a apology that we can no longer take entries…
to everyone who has entered – THANK YOU AND GOOD LUCK!
Get prepared for a exciting day of ALOT of competition!!
More details coming soon!!
EARLY WEIGH INS;
FRIDAY AUGUST 18th , 2017 –
3 time SLOTS FOR WEIGH INS
8:00 – 9:30a.m. , 11:30-1:00 , and 5:00-6:30
at the Des Moines Strength Institute
5918 SE 14th St, Des Moines, IA 50320
I strongly encourage everyone to come take advantage of this early weigh in – there will be a 3lb allowance
this is a gym located right on SE 14th St, right in front of the south side Menards , north of NAPA Auto parts store, in a U shaped building sitting on the corner of E. Diel and SE 14th St…..the Gym is in the middle of the U and is next to a overhead door…..somewhat hard to see as there is no name for it standing out…..it sits on the west side of the road, across the street from Culvers ……there is a Laundry Mat next to it in the same U building as well as several other businesses, so parking can get tight.
the first 2 times I will stay until all lifters have been weighed in so if you get there at the ending time, no problem, I will stay and make sure your weighed in…..the evening time slot please try and be there before 7:00, I have a few other things that will need to be done Friday evening, not wanting to stay past that….thanks!!
In either bench press and/or deadlift the lifter will get 3 attempts….
the new exception to this rule is the following divisions – BEGINNERS, NOVICE, and all TEENAGE DIVISIONS will only get 2 attempts
Our Facebook page has changed…..
its now IOWA STATE FAIR BENCH CONTEST
This had to be changed due to Facebooks new rule that every account had to be verified as a person or changed to a business account…..please pass the word.
current info and updates will be posted on our Facebook page along with on the website……but it will be much easier to find and quicker to find on the Facebopok page